<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>My Thousand Mile Year &#187; cold-weather running</title> <atom:link href="http://mythousandmileyear.com/tag/cold-weather-running/feed/" rel="self" type="application/rss+xml" /><link>http://mythousandmileyear.com</link> <description></description> <lastBuildDate>Fri, 02 Dec 2011 00:18:45 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.1.1</generator> <item><title>Dressing for Cold-Weather Running</title><link>http://mythousandmileyear.com/2010/02/18/dressing-for-cold-weather-running/</link> <comments>http://mythousandmileyear.com/2010/02/18/dressing-for-cold-weather-running/#comments</comments> <pubDate>Thu, 18 Feb 2010 14:07:00 +0000</pubDate> <dc:creator>Sara Grace</dc:creator> <category><![CDATA[Running Gear]]></category> <category><![CDATA[cold-weather running]]></category><guid isPermaLink="false">http://mythousandmileyear.com/?p=398</guid> <description><![CDATA[Today&#8217;s run: 4.46 miles, 46:20 minutes. YT: 148.46. I hit Tompkins Square Park today, just about a half a mile from my apartment. Pictured here is a statue of a Sam Cox, &#8220;mail carrier&#8217;s friend.&#8221; I could Google this guy, but I&#8217;m going to give him his mystery. I saw at least four bulldogs getting [...]]]></description> <content:encoded><![CDATA[<p><em>Today&#8217;s run: 4.46 miles, 46:20 minutes. YT: 148.46. I hit Tompkins Square Park today, just about a half a mile from my apartment. Pictured here is a statue of a Sam Cox, &#8220;mail carrier&#8217;s friend.&#8221; I could Google this guy, but I&#8217;m going to give him his mystery. I saw at least four bulldogs getting walked around the park. Also: I finally have east and west straight in my head. Orientation is good. </em></p><p><a href="http://mythousandmileyear.com/wp-content/uploads/2010/02/samcox.jpg"><img class="alignright size-medium wp-image-399" title="samcox" src="http://mythousandmileyear.com/wp-content/uploads/2010/02/samcox.jpg?w=225" alt="" width="225" height="300" /></a>I&#8217;m not sure how I did on my first attempt at dressing for the cold. At first I thought I overdressed, but after I sweat little, I started feeling a chill. I think my ideal costume for this weather would be a nice puffy vest. My arms felt overdressed after a point.</p><p>My only real irritation with running in the cold so far is that my nose runs! It&#8217;s much harder to feel hale and hardy when your nose is a drippy faucet. Need to remember to carry tissues.</p><p>In other news, I thought my run descriptions would be easier in NY &#8211; so much to see! But in fact they&#8217;re harder. A good salesman knows only to put four ties on the counter, because otherwise the customer gets confused. So it goes here.</p><p><a href="http://mythousandmileyear.com/wp-content/uploads/2010/02/tompkins-square1.jpg"><img class="alignright size-medium wp-image-402" title="tompkins square" src="http://mythousandmileyear.com/wp-content/uploads/2010/02/tompkins-square1.jpg?w=225" alt="" width="225" height="300" /></a></p> ]]></content:encoded> <wfw:commentRss>http://mythousandmileyear.com/2010/02/18/dressing-for-cold-weather-running/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> </channel> </rss>
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